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CHAKRA PRIMER

CHAKRA PRIMER
Chakras make up our emotional bodyChakras get clogged up over time with memories buried deep within the subconscious mind from childhood trauma, unexpressed anger, emotional or physical abuse, denial, guilt, repression, unfelt emotions or a restrictive belief system. 

THE BENEFITS AND USES OF MALA BEADS

THE BENEFITS AND USES OF MALA BEADS

In modern yogi times, especially in the United States, mala necklaces and bracelets are increasing in popularity.